20 AIP Snack Ideas
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Anyone who’s been on the autoimmune protocol, or AIP, for any length of time knows that snack foods can be difficult. The term “snack” suggests something quick and easy to satisfy hunger between meals – or even something you can take on the go to keep blood sugars stable and hunger at bay.
Fortunately, there are a few companies with snacks that actually comply with AIP. At the end of this post I’ve linked up some snacks you can purchase ready made.
For those of us who like to make things to have on hand (and save money), here are 20 easy and delicious recipes for AIP snacks.