29 Healthy Office Snacks: Ideas, Recipes and Products

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Apple cinnamon overnight oatsApple cinnamon overnight oats

Taste of Home

Apple Cinnamon Overnight Oats

Do like our own Executive Culinary Director, Sarah Farmer, and take five minutes tonight to prep this creamy, tasty snack for tomorrow. Place the ingredients in a mason jar, give it a shake and stick it in the fridge. In the morning, you’ll have a rich, filling snack with 349 calories, 8 grams of fat, 7 grams of fiber and 14 grams of protein.

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Old Bay Crispy Kale Chips Exps Ghtaj17 202562 C06 06 4b 5Old Bay Crispy Kale Chips Exps Ghtaj17 202562 C06 06 4b 5

Old Bay Crispy Kale Chips

These crunchy kale chips are delicious, super healthy and easy to make. The seasoning takes the flavor up a notch. For extra zip, add a dash of cayenne pepper. One serving of these kale chips has 101 calories, 7 grams of fat, 8 grams of carbs and 3 grams of protein.

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Spicy Almonds Exps Botohbz19 113674 E08 21 2b 8Spicy Almonds Exps Botohbz19 113674 E08 21 2b 8

Spicy Almonds

Almonds are extremely nutritious, and when dressed up with a wonderful blend of spices, they go from ordinary to awesome. 1/4 cup of this spicy almonds recipe has 230 calories, 4 grams of fiber and 8 grams of protein. Here are a few other ways to use almonds!

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