The Vine Cafe & Market – Food Menu

Plan A:


Protein – Quinoa Turmeric Bowl (GF)

Quinoa, Chickpeas, Kale, Carrots, Squash & Zucchini | Calories 475 | Protein 33g

Protein – Grilled Chicken Quinoa Stir Fry Bowl

Yellow & Red Peppers, Quinoa, Squash, Zucchini, Corn, Broccoli, Grilled Chicken | Honey Sriracha Sauce | Calories 485 | Protein 23g

Vegan – Vegan Teriyaki Bowl

Soba Noodles, Cabbage, Carrots, Broccoli, Red, and Green Bell Peppers | Vegan Teriyaki Sauce | Calories 200 | Protein 6g

Vegan – Vegan Coconut Chickpea Curry Bowl

Chickpeas, Sweet Potato, Thai Yellow Curry w/ Coconut Milk, Bell Peppers, Onions, Ginger, and Lime served w/ Rice | Calories 350 | Protein14g

Salad – Chicken Salad Bowl

Chicken Salad, served on a bed of Mixed Greens with Diced Peaches, Pecans, and Craisins | Calories 284 | Protein 17g

Plan B:


Protein – Mac n Cheese Bowl

Macaroni & Cheese, Grilled Chicken Broccoli, and Cheddar Cheese on Top | Calories 720 | Protein 42g

Protein – Grilled Chicken Mexican Bowl (GF)

Black Beans, Bell Peppers, Onions, Tomato Salad, Corn, Grilled Chicken, Fried Rice | Special Sauce | Calories 326 | Protein 38g

Vegan – Impossible Fiesta Bowl

Black Beans, Corn, Tomato Salad, Vegan Cheddar, Bell Peppers, Onions, Impossible Meat served with Corn Tortillas | Salsa | Calories 550 | Protein 28g

Vegan – Impossible Korean Stir Fry

Chopped Tri-Color Peppers, Squash, Zucchini, Broccoli, Corn, Impossible Bites, Rice | Yin & Yang Sauce | Calories 485 | Protein 23g

Salad - Tuna Salad photo

Salad – Tuna Salad

Fresh Tuna, served on a bed of Mixed Greens w/ Sliced Apples, Pecans, and Grapes | Served w/ Crackers | Calories 284 | Protein 43g

Plan C:


Protein – Grilled Salmon Bowl

Grilled Asparagus or Steamed Veggies, Roasted Potatoes, Grilled Salmon (Reg or Blackened) | Special Sauce | Calories 250 | Protein 32g

Protein – Chipotle Shrimp Bowl

Chipotle Shrimp, Corn, Tomato Salad, Black Beans, Fried Rice, Fresh Cilantro | Special Sauce | Calories 516 | Protein 40g

Vegan – Buddha Bowl

Quinoa, Kale, Chickpeas, Potatoes, Purple Cabbage | Special Sauce | Calories 494 | Protein 54g

Vegan – Vegan Vegetable Fried Rice Bowl

Vegan Fried Rice with Corn, Onions, Broccoli, Bell Peppers, Carrots & Peas | Vegan Yum Yum Sauce | Calories 324 | Protein 17g

Salad - Kale Salad photo

Salad – Kale Salad

Fresh Kale, served with Mandarins, Pecans, and Craisins | Calories 455 | Protein 13g